Like many mental health issues teens and adults face, eating disorders have a genetic component to them. However, that doesn't mean that adolescents who have parents with eating disorders are destined to inherit one at some point in their lives. Eating disorders are complex with many different factors that can contribute to the onset of anorexia, bulimia, and other types of eating disorders.
We are born into the world knowing that we eat when we are hungry and we stop when we’re full. We quickly learn what foods we enjoy and what foods we don’t. As we continue to grow, our taste buds evolve, busy schedules and routines affect our meal times, and messages of what’s healthy and what’s not fill our minds.
When seeking out a professional to provide nutrition counseling or meal planning help, the options can be overwhelming! Should you look for a dietitian or nutritionist? Here are some quick facts to help guide you in your search.
