We all face personal struggles and challenging seasons of life. Allowing ourselves to receive professional support in navigating those difficulties can provide huge relief and improve our mental health.
Our expert team offers compassionate support for a wide range of concerns such as: mood disorders (anxiety, depression, bipolar), life transitions, LGBTQIA+, stress management/burnout, trauma resolution/EMDR therapy, addiction (drug or alcohol misuse), eating disorders (binge eating disorder, bulimia nervosa, anorexia nervosa, avoidant restrictive food intake disorder), food/body image (emotional eating, stress eating, compulsive overeating, exercise addiction, body dysmorphia), nutritional guidance (meal planning, dietary restrictions, hormonal health), mind body wellness, and other similar areas.